People spend about 90% of their time indoors where air quality can be 2-5 times worse than outside. If your home is like most, the indoor air is polluted with dust mites, allergens, formaldehyde, volatile organic chemicals, phthalates, and a large number of other chemicals from the pesticides, cleaners, personal care products, electronics, and furniture you bring into your home. Makes you want to hold your breath, but there are simpler ways to clear the air. Here’s a whole alphabet of easy steps
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